This chicken bok choy stir fry recipe provides you all the details that you need to know on cooking bok choy with chicken perfectly. If you are wondering how you cook bok choy chicken, then this recipe is for you. With quinoa on the side, it makes a perfect lunch or dinner. Since bok choy is a nutrient-dense vegetable that when combined with chicken is a perfect source of protein.
Ingredients:
2 lb boneless chicken
1 lb baby bok choy
1 cup chopped onion
1 cup chopped tomato
1 inch ginger, minced
3 garlic cloves, minced
1 tsp cumin seed
3 red chili
2 tbsp olive oil x 2
salt to taste
For chicken marination:
1 tsp turmeric powder
1 tbsp cumin powder
1 tbsp coriander powder
1 tbsp chili powder
salt to taste
1 tbsp olive oil
For quinoa:
1 cup quinoa
2 cups water
Steps:
- Marinate the chicken with the listed ingredients. Keep it aside for 15 minutes.
- In the meanwhile, cook quinoa as per instruction in the package.
- Heat olive oil on a medium size non-stick pan over medium flame. Add marinated chicken. Stir-fry for 8-10 minutes or until golden brown.
- Transfer to a bowl. On the same pan, add olive oil, cumin seeds, red chili, ginger garlic paste. Stir-fry for couple of minutes.
- Add chopped onion, tomatoes and salt. Add bok choy and cook for 6-8 minutes until tender.
- Add cooked chicken and mix well. Transfer to a serving bowl.
- Enjoy with quinoa or rice.
